The most common forms of non-melanoma skin cancer are basal cell and squamous cell affecting more than one million people per year. The good news is they can be easily removed with various outpatient procedures. Melanoma is a much more serious problem affecting fewer proplr, however, it can spread to other organs and appear anywhere on the body, not just those parts exposed to the sun.
Your risk is higher is you are Caucasian, older than 20 years of age, have fair skin, light-colored eyes, freckles or sunburn easily. New research is showing that women who are taking Hormone Replacement Therapy (HRT) are twice as likely to develop melanoma. Other risks include a history of using tanning beds, family history, a weakened immune system, fragile skin and frequent exposure to industrial chemicals.
What can you do? Eat foods that fight skin cancer.
1. Eat cooked tomatoes, lots of color fruits and vegetables, leafy greens, fatty fish like samon and dark chocolate. These foods contain antioxidants and give your skin a protective edge. Continue reading ‘Eat Foods That Fight Skin Cancer’ »
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