Many men are at risk from prostate cancer. This form of cancer will affect one man in every six during their lifetime. The death rate from prostate cancer is one man in every thirty five. Over one hundred and ninety thousand men in the United States of America will be diagnosed with this cancer each year. More than twenty seven thousand men will die of the disease each year in the USA. This can be avoided.
Men who are most at risk are those who are genetically prone to cancer of the prostate. Men who carry a variant of the COX-2 gene are known to be more prone to prostate cancer than other men. However studies have shown that an increase of Omega 3 fatty acids in the diet can reduce the probability of contracting cancer of the prostate.
Some men are more susceptible to prostate cancer because of their lifestyle. Being overweight and smoking are two factors that increase the possibility of developing cancer of the prostate. By changing their lifestyle and diet these men can also reduce the probability of this form of cancer.
Changes to lifestyle and diet can not only improve the chances of avoiding cancer of the prostate but can also help those who have been diagnosed with the disease to fight back and live a reasonable life.
Studies that analyzed the food frequencies of over nine hundred men have shown that eating fish has a definite effect on the probability of developing prostate cancer. Men who ate dark oily fish as many as three times a month have more than a thirty percent lower risk of developing cancer of the prostate. This percentage can be increased to over fifty percent where men eat this type of fish at least once a week.
These results are attributed to the Omega 3 fatty acids DHA and EPA in these types of fish. These fatty acids have been shown to have an anti inflammatory effect. They have also been shown to influence on androgen deprived cells in cancer affected prostate glands. Increasing the Omega 3 fatty acids and decreasing or eliminating the Omega 6 fatty acids in the diet causes the cancer cells to stop increasing.
Omega 3 fatty acids cannot be manufactured by the human body and must be supplied in the diet. The most abundant source is dark oily fish such as sardines, mackerel and tuna. Vegetarian sources include flax oil and walnuts. Omega 3 fish oil capsules are an excellent dietary supplement for those who do not wish to increase their consumption of fish.
Manufactured from raw fish oil these dietary capsules are free of contaminants such as mercury and concentrated to give the maximum levels of Omega 3 fats. Always choose a product that states the levels of contaminants and the percentages of the fats DHA and EPA.
Reduce the probability of your being affected by prostate cancer by taking daily Omega 3 fish oil supplements which are rich in the fatty acids DHA and EPA. These supplements can also combat the effects of existing cancer of the prostate.
Change the odds of having prostate cancer in your favor. Eliminate the factors such as overweight and smoking and become proactive by taking Omega 3 fish oil capsules daily.
For important information about Omega3 Fish Oil Supplements for better health visit Henry “Pops” Hugo’s site http://www.absolute-health-site.com/ to learn about the concentrated Omega 3 Fish Oil Supplements Henry uses daily for optimal health.
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