If you spend time in the sun it’s wise to check your body occasionally for signs of skin cancer. This is the number one cancer affecting millions of people each year. A at home self check is easy to do and early detection is the best way to prevent this cancer from spreading. You’ll learn a few different methods to do this as you keep reading.
Starting The Exam
It’s simple, you start with a full length mirror and also a small hand mirror. The first thing you want to do is look at yourself in the mirror and note any freckles, blemishes or moles that currently exist. Next sit down and check your legs, thighs, back of legs and feet. Be sure to check the bottoms of your feet too. Use the hand mirror to view places your not able to clearly see like the back of your legs.
Check your lower back, scalp, upper back and other places that sun exposure is prominent. It’s good to note on paper the markings on your skin so your able to compare this to future check-ups. Continue reading ‘How to Check Yourself For Skin Cancer’ »