There is much passing reference to the need to eat more vegetables in order to avoid cancer, but beyond the urging of some health promotion staff little seems to be written in the lay press in any detail at all. In addition to this, or perhaps because of the simplistic message that is out there, many doctors do not yet recognize the importance of diet in relation both to reducing the chances of the disease occurring but also in the care of patients who have already got cancer. They do not recognize that good nutrition is a natural cancer treatment.
Many doctors are wedded to the fast effects of antibiotics. They really, really want any and every drug to be as effective as antibiotics were when they were first used. And if foods cannot give that sort of effect with the majority of people then a goodly number of them will dismiss the impact of food as being “not really important”. Continue reading ‘Natural Cancer Treatment – Avoid Cancer by What We Eat’ »
Posted by Christopher Kuntz on August 9, 2011 at 4:08 pm under Cancer.
Tags: arugula, Avoid Cancer by What We Eat, beet greens, bok choy, Broccoli, Brussels sprouts, cauliflower, collard greens, garden cress, horseradish, kale, kohlrabi, Natural Cancer Treatment, radishes, red cabbage, rutabaga, Swiss chard and turnips., the cruciferous vegetables - cabbage
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Cancer is still one of the most prevalent killers in our society. The medical field has made giant strides in fighting this disease, but there are things that we can do as individuals to help our bodies fight off cancer.
- Eat colorful foods. Basically you should eat plenty of fruits and vegetables of all colors—red, green, yellow and orange. A colorful variety of fruits and vegetables contain anti-oxidants that fight cancer. You should try to eat at least five servings per day.
- Have fewer/safer x-rays. If you have to have an x-ray in your dentist’s office, ask if they have the capability to do digital x-rays which contain 75% less radiation than traditional x-rays. Also, try not to have an excessive number of MRI’s or CAT scans, which have also been linked to cancer.
- Avoid cigarette smoke. If you don’t smoke, then don’t start. Also, stay away from second-hand smoke as much as you can. Cigarette smoke contains more than 60 toxins which put you at risk for a variety of cancers, including lungs, mouth, throat, pancreas and breast. Continue reading ‘Six Easy Ways to Prevent Cancer’ »
Posted by Christopher Kuntz on June 26, 2010 at 12:27 am under Cancer.
Tags: Antioxidants, Cancer, cigarette smoke, Green Tea, horseradish
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