HDL or “good” cholesterol can help prevent heart disease, but did you know it can also protect you against cancer? A new study shows that it can cut your risk of cancer by 21% for every 10 point rise in your HDL cholesterol. Here are a few things you can do to pump up your HDL cholesterol.

* Eat soy. Soy protein improves the liver’s ability to product HDL cholesterol. British studies suggest that consuming 14 grams of soy protein daily can raise your HDL cholesterol by 4%. This is the equivalent of two 8-oz. glasses of soy milk or one soy burger. (more…)

How to look at cancer from a NATURAL point of view

Cancer and your diet

The following excerpt comes from a well-known medical magazine and the idea was to deal it with people who are more looking at natural remedies and life without pills.

In cases where patients have already been diagnosed with cancer, treatment is definitely necessary.

— An apple a day plus a veggie-intensive diet are the stars of new cancer prevention studies.

— A chemical in apples helped prevent colon cancer in laboratory studies.

— Three or more servings of vegetables a day — potatoes not included — reduced risk of cancer In studies.

— “It’s been estimated that up to one-third of cancers are related to food we eat. … That’s a lot of preventable cancers” . Antioxidants in fruits and vegetables protect the body from damaging free radicals “like rust-proofing your car. Cyanidins are also found in abundance in red wine and cocoa. (more…)

In this article today I would like to discuss several tips, tricks, and techniques that almost anybody can use to help seriously shield yourself against cancer.

Unfortunately we don’t have a cure for cancer yet even though we spend billions of dollars a year searching for one. I have every confidence that someday we will find a cure for this horrible disease and eradicated from the face of the planet, but until then just about the best thing we can do is focus on prevention and that’s what I would like to talk about in this article today.

I don’t think it’s a huge leap in logic to say that you should eat less foods that have been shown to increase the risk of cancer and eat more foods that have been shown to decrease the risk of cancer but it needs to be said anyway because most people don’t follow this simple rule. (more…)

In this article today I would like to discuss several tips, tricks, and tactics that almost everybody can use to help reduce their risk of developing cancer by nearly two thirds.

Cancer is one of the most devastating diseases on the planet. Anybody who has gone through this disease and survived or has a friend or family member who has knows just how intense and horrible it can be. Luckily there are many different things that anybody can do to help prevent cancer in themselves and that’s what I would like to talk about in this article today.

We can’t yet cure cancer but we do know many things that help prevent it. Unfortunately there is no quick fix and many of these techniques require major lifestyle changes from what most of us are used to today. They mainly have to deal with food, what we eat, and how we eat it which may not be music to most people’s ears.
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In this article today I would like to discuss several tips, tricks, and tactics that almost everybody can use to help reduce their risk of developing cancer by nearly two thirds.

Cancer is one of the most devastating diseases on the planet. Anybody who has gone through this disease and survived or has a friend or family member who has knows just how intense and horrible it can be. Luckily there are many different things that anybody can do to help prevent cancer in themselves and that’s what I would like to talk about in this article today.

We can’t yet cure cancer but we do know many things that help prevent it. Unfortunately there is no quick fix and many of these techniques require major lifestyle changes from what most of us are used to today. They mainly have to deal with food, what we eat, and how we eat it which may not be music to most people’s ears. (more…)

In this article today I would like to discuss several tips, tricks, and techniques that almost anybody can use to help seriously shield yourself against cancer.

Unfortunately we don’t have a cure for cancer yet even though we spend billions of dollars a year searching for one. I have every confidence that someday we will find a cure for this horrible disease and eradicated from the face of the planet, but until then just about the best thing we can do is focus on prevention and that’s what I would like to talk about in this article today.

I don’t think it’s a huge leap in logic to say that you should eat less foods that have been shown to increase the risk of cancer and eat more foods that have been shown to decrease the risk of cancer but it needs to be said anyway because most people don’t follow this simple rule. (more…)

Anybody that has ever had cancer or knows somebody that has had it, or has a family member that has had cancer knows just how devastating and horrible it can be to the person who has it and everyone involved. Although there currently isn’t any known cure, anything that we can do to prevent cancer is very important, vitally so. In fact since there isn’t a cure, the only thing we can do is try to prevent it.

In this article today I’d like to give you several important tips for things that you can do to help prevent cancer in yourself.

One of the main areas to focus on is diet. Studies have shown that how we eat and what we eat is a major contributing factor to cancer prevention.

That means avoiding certain types of food if at all possible. Eating less dietary fat can definitely cut your cancer risk for things such as breast, colon, and also prostate cancers. (more…)