Cancer Resources

In the western world the pace of daily life is severely impacting our food choices. We are busy, stressed and often do not get enough time to exercise or prepare healthy food. In addition many people work in front of a computer all day and do not get enough sunlight. Making the correct lifestyle decisions, especially in terms of diet, is crucial to our health as research suggests poor eating habits increase the risk of getting cancer.

In 2007 the World Cancer Research Fund created an expert report entitled ‘Food, Nutrition, Physical Activity and the Prevention of Cancer: a Global Perspective’. Researchers looked at all evidence concerning the links between cancer and diet, exercise and body fat. The overall results were quite predictable, in that the findings ascertained that people can reduce their risk of cancer through healthy eating, regular exercise and maintaining a healthy weight. However, the links between body fat and cancer were stronger than previously thought. Continue reading ‘Simple Lifestyle Changes to Prevent Cancer’ »

Natural and Alternative medicine has been getting notoriety in the treatment and prevention of cancer. Tea is the most well-known as a potential remedy. Continuing research shows the effectiveness of green tea in the prevention of heart disease as well as other forms of cancer.

The first indication of tea effectiveness is in the markedly low incidence of major diseases in the Asian regions. Those who are living in Asia typically imbibe large quantities of green tea and statistics show that they have a significantly lower risk or heart ailments as well as cancer. Particularly Japanese men, as opposed to American men have statistically lower risk of lung cancer and heart ailments though as much as 75 percent of them smoke cigarettes. Continue reading ‘Effective Against Ovarian Cancer – Green Tea’ »